Wednesday, July 22, 2009

Gain,Learn and Share!

As the month of July has arrived, everybody is becoming busy because they are preparing for a certain celebration and that is the Nutrition Month.Every year, we celebrate this kind of celebration because they want to remind us that our nutrition is important.

"WASTONG NUTRITION KAILANGAN, LIFESTYLE DISEASES IWASAN", the theme for the 2009 Nutrition Month Cel
ebration. Every year have a different themes but the only idea they want us to know is the importance of Nutrition in our daily life. Now, the theme of the year, wants us to know that having a proper nutrition is a way for us to prevent lifestyle diseases. Lifestyle diseases are one of the reason or hindrance for us to get what we usually want. We got this kind of diseases by our bad habits like drinking alcohol, smoking and eating improper or non nutritious foods which can cause lung cancer, cardiovascular diseases and any more. As the theme goes, the simplest way for us to avoid lifestyle diseases is ti have a proper nutrition. So we must eat nutritious foods like fruits and vegetables to have a good resistance to fight for these diseases. On the other hand, our school implemented different activities to show the message and encourages everyone to join in this kind of activity and show their hidden talents.

What a great month July is! By this Nutrition Month, my knowledge has widened and i can apply it on my daily life. I gain..,I learn..,I share..,